• Health-related-fitness definitions The definition of health-related fitness involves exercise activities that you do in order to try to improve your physical health and stay healthy, particularly in the categories of cardiovascular endurance, muscular strength, flexibility, muscular endurance and body composition.

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      In this video, I will show you how to lose weight using just the power of your breath. How is it possible? We all know about the diet and exercise routines that help to lose weight. All fitness experts usually ignore the power of breath and breathing techniques. Learn what are the good breathing habits and how to use breath to boost your metabolism and burn more calories. You will discover the best pranayama techniques to lose weight and how to practice Kapalbhati.

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      SOMA Breath For Fitness Masterclass
      97 Views . 07 Dec 2020

      If you are interested in improving your own fitness and you're wondering how can some breath actually help, then watch this video. SOMA breath is based on the ancient science of breathing that comes from India, Pranayama which means energy control. Discover how can you improve your stamina and endurance using breathing techniques.

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      432Hz allows us to tune into the wisdom of the Universe, Divine Intelligence, and our Soul. It creates Unity instead of separation. It expands our hearts and makes us more compassionate and loving. One thing is for sure. A person who resonates with love have inner peace – and this is the starting point for a world where we live in Unity, Peace and Harmony with each other and Mother Earth.Modern science has begun to recognize what the ancient mystics and wise men have told us for centuries; that everything is in a constant state of vibration. Everything down to the smallest physical particle to the things we cannot perceive with our (yet) limited senses. The most elemental state of vibration is that of sound. Everything has an optimum range of vibration (frequency), and that rate is called resonance. When we are in resonance, we are in balance. Every organ and every cell in our precious body absorbs and emits sound with particular optimum resonate frequency. 432hz and 528hz tuned music creates resonance in our physical, mental, emotional and spiritual body. Listen for 30 days for maximum effects.

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      285 Hz tone helps to heal tissue and brings them to the original form by sending a message to restructure the damaged organs and tissues. It helps in rapid healing of burns, fracture, sprains, cuts, and other injuries. It also enhances the immune system. This frequency is believed to create positive shifts to those in proximity to them.

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      Deep Healing Energy - 528Hz Ancient Frequency - Sound Healing Session - Zen Meditation. Peaceful, empowering and soothing music and nature to nurture your mind, body, and soul. Supporting and empowering you on your life journey. ❖ MP3 Download ❖ https://www.spirittribeawakening.com/...Deep Healing Energy - 528Hz Ancient Frequency - Sound Healing Session - Zen Meditation. Peaceful, empowering and soothing music and nature to nurture your mind, body, and soul. Supporting and empowering you on your life journey. ❖ MP3 Download ❖ https://www.spirittribeawakening.com/...

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      DMT Breathing (3 Guided Rounds)
      102 Views . 07 Dec 2020

      DMT through Breathing

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      Wim Hof breathing tutorial by Wim Hof
      92 Views . 07 Dec 2020

      im Hof Breathing guided by Wim Hof himself explained with the science behind it. Please always learn from the source, and have the facts right. There is no room for speculation as breathing techniques can mean harm when not practiced right and when done in unsafe environments. Wim always runs his techniques by science. Among the universities; Harvard, Stanford, MIT, Radboud UMC, AMC, Hannover University and many more! Check out our new guided breathing bubble

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      Guided Wim Hof Method Breathing
      91 Views . 07 Dec 2020

       

      This Breathing Bubble is an audiovisual guide that helps you maintain rhythm and pace during your breathing sessions. Simply watch the bubble as it expands and contracts, and follow with your breath. You'll hear Wim breathe alongside you, and entrancing background sounds help tune out your surroundings, allowing you to focus on nothing but your breath.

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      DMT Alkaline Breathing - 3 Rounds (Jungle Edition)

      This video is a guided Dmt Alkaline Wim Hof style breathwork with music. The technique is to breathe fully in through the nose and out through the mouth. There are 3 rounds. Each round is 30-40 breaths in and out leading up to a full exhale. That full exhale is held for an "exhale retention" of about 20-30 seconds. Then there is a full breath in through the nose which is also held for an "inhale retention" for about 20 seconds. Enjoy!

      Dan

       

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      Manifest Miracles and elevate your vibration with this 432 Hz frequency. Using the 432Hz frequency as a base, this track continuously builds on itself, allowing you elevate your vibrations and focus your energy on manifestation. As the video progress you will notice the video begin to evolve as the frequency and music build

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      [POTENT] DMT Alkaline Breathing 5 Guided Rounds + 5 Min Meditation (Medium Tempo)

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      This video is a guided Dmt Alkaline Wim Hof style breathwork with music. The technique is to breathe fully in through the nose and out through the mouth. There are 3 rounds. Each round is 30-40 breaths in and out leading up to a full exhale. That full exhale is held for an "exhale retention" of about 20-30 seconds. Then there is a full breath in through the nose which is also held for an "inhale retention" for about 20 seconds. Enjoy! - Dan

  • Channels  

    • 16 Videos
      Raise Your Vibration
      20 Subscribers . 05 Dec 2020

      Raise your Vibration,Health & Overall Fitness with Breathwork, Frequency Healing & Meditation,ect