SOMA Breath Masterclass For Losing Weight

117 Views - 08 Dec 2020

In this video, I will show you how to lose weight using just the power of your breath. How is it possible? We all know about the diet and exercise routines that help to lose weight. All fitness experts usually ignore the power of breath and breathing techniques. Learn what are the good breathing habits and how to use breath to boost your metabolism and burn more calories. You will discover the best pranayama techniques to lose weight and how to practice Kapalbhati.